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Uncover the truth about how hormones affect stress, sleep, body fat, fertility and almost every aspect of our daily lives and health in this new, expert-led, myth-busting (often amusing) podcast. Hormones: The Inside Story is a podcast series from the Society for Endocrinology taking a look at the stories and the science behind our hormones. Find out more at www.yourhormones.info
Episodes
Monday Nov 15, 2021
S2.2 Does when I eat affect my weight?
Monday Nov 15, 2021
Monday Nov 15, 2021
Does when you eat affect your body weight? Do meal-timing based diets like intermittent fasting really work? How are your hormones involved and do these new diet fads stand up to scientific scrutiny?
Listen to Professor Sadaf Farooqi, Professor Jonathan Johnstone and Dr Shazia Hussain to find out more.
More info: yourhormones.info
Produced by First Create The Media for the Society for Endocrinology
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